Urinary Tract Health Part 2: Urinary tract inflammation and menstruation
Today we have for you the 2nd part of the series about the urinary tract.
This time we will look at how the urinary tract is connected to the vaginal area and what is the effect of inflammation of the urinary tract on menstruation.

What is a urinary tract infection?
First, let’s remember what urinary tract inflammation is and how it occurs. Urinary tract infection is a common health problem, mainly caused by the bacteria E. coli (Escherichia coli). This bacteria is naturally found in the intestines and can be transferred to the urethra in a variety of ways, including improper stool wiping or anal intercourse. In addition to bacteria, inflammation can also be caused by mechanical irritation, allergic reactions or drugs.
Why do women suffer more often?
Unfortunately, the anatomical differences between women and men mean that women have a significantly greater risk of developing urinary tract infections. The short urethra in women, which is about 5 times shorter than that of men, makes it much easier for bacteria to get to the bladder. “Sometimes all it takes is one sexual intercourse or improper hygiene and an infection can appear. It is rather exceptional for men,” explains MUDr. Kristýna Koutná.
Urinary tract inflammation and menstruation. How are they related?
The occurrence of urinary tract inflammation is often related to puberty. The first inflammations often appear with the arrival of the first menstruation, when the pH and bacteria in the vagina change. Another important factor is the initiation of sexual life, when foreign bacteria enter the vagina and its surroundings during intercourse. Urethral irritation may also occur during contact.
Does the cycle also affect urinary tract inflammation? Yes! It is the period when the susceptibility to inflammation increases.
“During menstruation, the pH in the vagina changes and blood is present. Both factors record the occurrence of infection, both of the urinary tract and of the vagina. It also happens that a woman irritates her urethra or introduces bacteria into it when inserting a cup or tampon,” says MUDr. Kristýna Koutná.

MUDr. Kristýna Koutná
Sometimes a urinary tract infection can also affect the timing of the menstrual cycle, especially if the woman is taking antibiotics.
Prevention and treatment. Do you know when to seek medical help?
The basis for preventing inflammation of the bladder and urinary tract is intimate hygiene, the use of gentle soaps, sufficient fluid intake and cotton underwear. Sufficient replacement of tampons or pads (at least once every 4 hours) and proper care of menstrual cups or sponges, if you use them, are also important.
When symptoms appear, you can go straight to the doctor or you can try self-medication. Among the recommended “at-home” preparations are preparations with D-mannose, such as GYNELLA Cystilab, which helps flush bacteria out of the body. Treatment can also be supported by preparations with cranberry extract or Echinacea.
“Women who have already experienced the disease are usually able to detect the infection early and can thus start treatment with preparations that they have with them just in case. However, if there is no improvement within 48 hours, he must see a doctor immediately,” adds gynecologist MUDr. Kristýna Koutná. Go to the doctor whenever you have a fever, severe back pain and traces of blood in your urine.
In the next part, we will look at urinary tract infections during pregnancy.
Used sources:
https://khealth.com/learn/urinary-tract-infection/affect-on-period/
https://www.mocovecesty.cz/
https://www.urologyhealth.org/urology-a-z/u/urinary-tract-infections-in-adults